Work With Me

An integrated approach that merges the forward-focused, goal-oriented aspects of Mindset Coaching with the deep exploration and healing of psychological barriers offered by performance psychotherapy.

This unique approach recognises the interplay between your psychological well-being and your ability to achieve peak performance.

Let's enhance your mental and physical alignment and build the resilience needed to achieve success in all areas of life. This will improve your ability to perform and achieve at your optimal level.

Nikki Foord

Business Strategist & Coach | Psychotherapist | Myotherapist

Byron Bay, Australia

I have had a passion for working with people since a young age, finding joy and fulfilment in helping others overcome musculoskeletal injuries and challenges. My journey in this field has spanned over two decades, during which I have worked with a diverse range of clients, including amateur and professional athletes, individuals with occupational and repetitive use injuries, as well as those suffering from degenerative conditions and chronic pain. Empowering my clients to regain function, mobility, and quality of life

My curiosity for understanding the mind-body connection was sparked by a deeper curiosity about how we navigate life’s challenges. Our biology (genetics), psychology (past experiences, attachment styles, and trauma), and social environment all play a crucial role in shaping who we are. This unique blueprint influences our ability to achieve health, wealth, and happiness. It continues to be my greatest motivation.

My passion is working with entrepreneurs and professionals who excel in their fields yet often struggle to find balance in their lives. Many seek fulfilment through external achievements and validation, while you can feel like you have all you desire. This then results in many living an unhealthy and unsustainable life on the verge of burnout.

I recognise the uniqueness of each individual and creating customised program. It’s like a carefully crafted recipe that support their journey of self-exploration and transformation. Through a collaborative approach, we work together to enhance mindset, deepen self-awareness, and foster personal growth, leading to a more fulfilling and harmonious life.

Nikki licensed Psychotherapist with a Master’s in Counselling and Psychotherapy as well as a qualified Myotherapist with a Bachelor of Health Science and Myotherapy.

Let’s Collaborate Together

It's not the destination, it's the journey

-

Ralph Waldo Emerson

It's not the destination, it's the journey - Ralph Waldo Emerson

    • Athletes (See blog for more information)

    • Musicians (Instrumentalists/Vocalists)

    • Entrepreneurs

    • Influencers (YouTube/Social media)

    • Actors/Actresses

    • Corporate Executives

    • Academics

    • Business Owners

    • Medical Professionals

    • Keynote Speaking/Presenting

    • Career transition/ progression

    • Start Up business owners

  • Are you struggling with self-doubt, which is now limiting your capacity to succeed in all areas of your life?

    Relationships, what relationships as you seem to struggle to maintain one let along a healthy one?

    Are you struggling to manage stress in daily life? Do you feel like you are failing in all areas of your life?

    Do you work in a high-pressure industry and struggle to cope with negotiations or conflict, but this is inevitable in your industry?

    Unhappy in your current life, whether this be a relationship, career or just feeling lost in general?

    If you can answer yes to any of these questions, then you have found the right place. Nikki Foord is here to help you reconfigure your mindset, rebuild and raise the bar to begin living the life you have been dreaming of.

    • Individuals feeling stuck or uncertain about their direction.

    • Entrepreneurs seeking to overcome fear of failure or imposter syndrome.

    • Professionals looking to improve leadership and decision-making.

    • Athletes striving to optimize mental performance.

    • Anyone seeking to cultivate a positive and resilient mindset.

    • Improve mindset to achieve optimal performance

    • Reduce limiting thoughts and beliefs

    • Enhance concentration/focus/attention

    • Manage competitive stressors and external influences

    • Time manage

    • Goal setting

    • Team building/Bonding

    • Developing decision-making/Tactical analysis

    • Seeking a direction change in your life, but unsure what step to take next. We can assist with career transition

    • Gain independence, resilience and new skills to empower you moving forward.

    • Modify maladaptive thought processes and develop coping strategies

    • Reduction in negative thoughts and behaviours

    • Increased confidence and self-esteem

    • Live with a sense of purpose and self-worth

    • Flourish in life

    • Increase problem-solving skills and productivity

    • Enhance and strengthen relationships with those around you

    • Create change

    • Decrease triggers

    • Collaborative approach

    • You decide on the direction of each session

    • Safe and confidential

    • Working with qualified coaches and therapists

  • The key to success in the hybrid mix of coaching and therapy is creating comfort and connection. Nikki prioritises establishing, firstly, what has led you to reach out.

    Success is heavily determined by your openness to the process and your desire to create change in your life.

  • I have spent over two decades working with clients to help them overcome musculoskeletal and neurological injuries. This invaluable experience has provided me with deep insight into the importance of supporting the individual as a whole—mind, body, and spirit.

    Empowering you to identify and harness the mind-body connection. Unlocking and breaking free of the limiting beliefs of your subconscious behavioural patterns.

    Transform your thinking by aligning your thoughts with your goals, build resilience, and overcome mental barriers. Unlock your true potential to achieve personal and professional success by embracing a growth-oriented perspective.

    Nikki recognises that these approaches may not suit every client. That’s why our Mindset Coaching provides a transformative, strength-based approach to help you shift your thinking, overcome obstacles, and achieve personal and professional success.